Things I need to remind my self. 1. Look for signs that you are on the right path and follow them. 2. Don't forget to get out of your...

Taking care of yourself is one of the most important things you can do for your mental health! Self-care isn't always as easy as it...

Here are some sweet little notes I found and thought you guys might like! Take care of yourselfs! Love you! xx S

Finally, it's almost Fall! This summer has been brutally hot in the Valley. I'm literally counting down the days for this cold weather....