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How to Stay Motivated to Workout and Eat Well
By popular demand! My entire life ,I've been a very active person. So, working out doesn't bother me so much! I kinda LOVE getting a good...


Wedding Fitness Guide
I am two weeks out from my wedding, which means I'm really focusing on my health and fitness. I want to not only look and feel beautiful,...


My Workout Routine
I like to think that I'm a healthy active person that works out pretty regularly. I am a human so there are definitely weeks where I just...
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